Family Homeopathy Journal
A beautiful and vital system to keep your family's homeopathic medical records!
When using homeopathic medicines, one of the greatest gifts you can give your family is high-quality homeopathy care. To achieve that, keeping track of remedies taken, important life events, symptoms, and your health timeline is key.
Endorsed by the Academy of Homeopathy Education
Created by the president and CO-founder of Americans for Homeopathy Choice
Brought to you in Part by Washington Homeopathic Products
How does the journal work?
This journal helps you organize important observations for acute and chronic illnesses for up to eight family members (including pets!). This note-taking system empowers you to keep valuable notes whenever you take your own case. It also enables you to communicate clearly with a homeopath at appointments as you refer to your symptoms. Over time, this journal will become a valuable health record of your family’s homeopathic care. But, this journal isn’t just for keeping symptom-related records. The A-Z index of over 50 pages allows you to take notes on homeopathy information like remedies and keynotes. It also includes several practical and pragmatic sections like the book list bookshelf, remedies you need to order, and more. Finally, this journal uses beautiful homeopathy-inspired illustrations that were commissioned especially for this project; these are meant to be used as a calming and meditative adult coloring book experience.
Get a detailed overview of several sections of this 202 Page Journal!
How it works: You will assign one section to each of your family members. Each section begins with a title page, where you can write your name or your family member’s name. You should also note that family member’s name in the Table of Contents. If you run out of space for one family member, you can continue their section in a new, blank homeopathy record area.
It’s also an adult coloring book! If you were ever to sit next to Paola in a class or a meeting, you would see that she’s a doodler. It’s relaxing and helps her concentrate. Whenever she goes on family trips, she packs her watercolor kit. With this artistic inspiration in mind, Paola developed The Family Homeopathy Journal. With the help of some amazing designers and artists, you can fill this book up with useful and meaningful information while also nurturing your inner artist. The pages of this journal are filled with drawings and sketches from homeopathy-inspired themes. When you have some free time on your hands (or when you’re stuck in a meeting or mulling over a homeopathy case), bring your journal with you and make it beautiful, just as homeopathy is making your body beautiful and healthy.
Timeline: Once you’ve assigned your family members each a section, begin by writing out their timelines, one person at a time. A timeline is a record of important events in a person’s life. For this timeline, you should include life events such as childbirth, adoption, marriage, divorce, loss of a loved one, and significant moves, as well as important health events such as injuries, illnesses, surgeries, medications taken (and for how long), hospitalizations, etc. Doing this helps you to map out the journey that you or your loved one has taken up to this point in his or her life. All of this information is an invaluable map to help you find the path to wholeness.
Using the stickers: You are provided with ‘Ailment Stickers,’ which should be used to begin a new entry on the Ailment page. I hate notebooks that give you a preselected amount of space for each entry. I always end up having longer entries that are crammed with notes and other entries that are shorter and end up having a lot of extra white space. With these stickers, you can just place one on your ailment page directly beneath your last entry.
Homeopathy Lists: There are several pieces to this section, and here are a couple to give you an idea!
Refills: Paola has made an effort to reprint the sizes of bottles and pellets. These are approximates because—obviously—different manufacturers will have remedy bottles that vary in shape and size, but it does give you an idea.
Reading List: In this section, you will find pages of illustrated bookshelves that are filled with blank books. Here you can write in the names of books you own or have read, as well as books you wish to own or would like to read. Write the names of all of these homeopathy books on the blank bookshelf books. Once you’ve purchased (or read) a book, you can color that book in. The ones that are still on your wish list remain white.
Materia Medica, Repertory, & Other Notes (A-Z): This alphabetized area, filled with blank lines, help you organize your notes about various remedies, ailments, and other homeopathy-related topics. For example, if you recently learned that Aconite is the Arnica of the eye and is useful in eye injuries, you may create an entry under A that reads: A – Aconite, the Arnica of the eye (good for eye injuries). Similarly, you may go to the E section and write the following: E – Eye injury, see Aconite, p. 73 . For a head start, we’ve prefilled the memory work that is used in the Teach Me Health and Homeopathy curriculum and in the Book Club class plus several other remedies!
What people are saying about Paola's work:
When I began developing The Family Homeopathy Journal, I realized I could combine my love of art and color with my fascination for bullet journaling. That’s what this journal became. With the help of some amazing designers and artists, you can fill this book up with useful and meaningful information while also nurturing your inner artist. The pages of this journal are filled with drawings and sketches from homeopathy-inspired themes. When you have some free time on your hands (or when you’re stuck in a meeting or mulling over a homeopathy case), bring your journal with you and make it beautiful, just as homeopathy is making your body beautiful and healthy.
What is in the Journal?
Not ready to buy? Download a sample!
While it is sold separately, this journal is part of Paola’s Book Club Program for adults. Together with some samples from this whole program, you can download the index and a sample page from The Family Homeopathy Journal by clicking below.
About the Author, Paola Brown
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